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Copyright 2006 by Kurtzweil Designs,  ALL RIGHTS RESERVED.
Aspects of the Bands Warm-Up


The Importance of Warm-up, Cool-down, Footwear, Health and Hydration.
- Dr. Craig Bales / The Cavaliers Drum & Bugle Corps

Stretching and Techniques   
- The Cavaliers Drum & Bugle Corps

Healthy Nutrition Tip For Students

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